Postpartum - What Are The Baby Blues

A lot of people do not know how hard it is to be a new mom, it would make a good reality show People who have never had a infant seem to believe that being a new mom is this marvelous, continually happy time in a women's life. There's some truth to that, but new moms do not always feel happy, and some of them get the 'baby blues" and some have postpartum depression.

Did you know over 50% of women feel some sort of "baby blues" after they have given birth? A lot of women think they they're the only one experiancing these feelings and fell like bad mothers, and that is simply not true. Many women can feel restless, impatient, anxious and irritable after they have a baby. When you think of everything both you and your baby have been going through the last year, then feeling these things shouldn't surprise you. Carrying a child and giving birth are very emotional times, so it's not a surprise you'd feel emotionally drained after giving birth.

For the average women the "baby blues' symptoms leave as rapidly as they came. However for 10% of mothers these symptoms never leave and they will need help. The inability to concentrate, fatigue, extreme emotional ups and downs, despair, no interest or excessive interest in the baby, loss of appetite, and scared of harming the baby are very common symptoms of postpartum depression. A mother with postpartum doesn't have to exhibit all symptoms each day. What they do feel each day is guilt, shame and so they often become isolated.

The worst part is no one knows what can cause postpartum depression. Factors like lack of sleep, isolation after the baby is born, stress and hormones that affect the brains chemistry are what some researchers think may cause postpartum depression. The idealic picture on motherhood being this happy joyful thing is not complete. On a single day it may be one of the most gratifying and the hardest ob you will ever have. So some women become severely depressed when all of these things happen after a baby is born.

You may not be able to see you are suffering from postpartum depression. You may think you feel down because you are working very hard and sleeping and showers are not priorities. You need to listen to freinds and family who are telling you that they are worried about you. Should you recognize these symptoms or someone has expressed concern, call your physician. There are many support groups out there which can help, however you still need to see a physician. Do not feel ashamed or guilty. You may be feeling better soon, the support from both your doctor and freinds will have you feeling normal once more.

If you are experiancing any of these symptoms for a long peirod of time, it isn't the 'baby blues'. but postpartum depression and you need to contact your doctor. You need to stay healthy for your new little baby.

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